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HOTMILK JOURNAL

Welcome to the world of Hotmilk, where every woman’s journey is celebrated.

Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.

How your body is made to birth!

How your body is made to birth!

By Michelle Radley

We’ve all been there before when we’ve either looked down at our vulvas or envisioned a baby coming out of that small area and thought,...

All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

All things pregnancy, fertility, and nutrition from naturopath Lucy Fitzgibbons

By Michelle Radley

Lucy is a registered naturopath specialising in women’s health including fertility, weight management, nutrition and more. Based in beautiful New South Wales, Australia, Lucy weaves...

From law to fashion; Rachael Calvert from MARVELL LANE Swimwear, shares her inspo and mantras for life!

From law to fashion; Rachael Calvert from MARVELL LANE Swimwear, shares her inspo and mantras for life!

By Michelle Radley

MARVELL LANE'S founder Rachael Calvert, has an 8G bust, and from a very young age she discovered the lack of functional and fashionable pieces on...

Olivia Owens - how to manage self doubt and mantras to live by!

Olivia Owens - how to manage self doubt and mantras to live by!

By Michelle Radley

Olivia Owens (@breakfast_babes and @boobiebarslice) is an inspiration to all mums. Her calmness and sense of postivity exudes in her everyday life and is something...

Real-life story: Same sex couple open up about their journey in becoming parents.

Real-life story: Same sex couple open up about their journey in becoming parents.

By Michelle Radley

Kirsten and Kat are 2 mamas from Brisbane who have been together for 8 years (married for 3) and decided to start the journey to...

Do wirefree bras offer enough support?

Do wirefree bras offer enough support?

By Michelle Radley

  Wirefree bras have come a long way from the traditional crop style bra that you wore as your first 'trainer' bra when you were...

How a photoshoot can increase your confidence and self-love! Meet mama, Courtney-Jade Segmiller.

How a photoshoot can increase your confidence and self-love! Meet mama, Courtney-Jade Segmiller.

By Michelle Radley

We caught up with Courtney-Jade Segmiller who we were very lucky to have as one of our mamas in our most recent mama's photoshoot we...

Prepare yourself for the fourth trimester with Renata Lardelli

Prepare yourself for the fourth trimester with Renata Lardelli

By Michelle Radley

We spend so much of our pregnancy preparing for our one day of birth and little thought is often given to life after birth or...

Expert Q&A | Busting Pregnancy Nutrition Myths

Expert Q&A | Busting Pregnancy Nutrition Myths

By Sally Hickson

Nutrition during pregnancy can be super overwhelming. With so much mixed advice and misinformation, we decided to partner up with Ryann from the @prenatalnutritionist to bust the...