HOTMILK JOURNAL

If you're searching for natural labor-inducing techniques, we've got you covered! From movement to relaxation methods, we’ll explore 10 natural ways to help stimulate labour.

Most healthcare providers recommend starting colostrum harvesting around 36-37 weeks of pregnancy, unless advised otherwise. Always check with your midwife or doctor before beginning, especially...

We urge you not to postpone preparations, as your little one might make an early entrance, catching you off guard. Need assistance with packing your...

Explore essential tips from Hotmilk to ensure a good night's sleep during pregnancy, from comfortable maternity wear, having a bedtime routine and more.

The second trimester can be a time of empowerment for many women. With a fuller cup size, morning sickness settling, gentle exercise feels great, and...

When is the ideal time to be fitted for your maternity bra? The first general sign of being pregnant is your bust will feel sore and...

What size maternity bras should I buy? Will I get bigger? How do I find my bra size? Learn how to find the perfect fit...

Start the New Year right by investing in yourself, you are growing and sustaining a new life. High-quality nursing bras are not a fanciful treat...

Discover 3 tips to stay comfortable at work during pregnancy. Learn how to maintain comfort with maternity wear that supports you throughout the workday.