HOTMILK JOURNAL

Preparing for motherhood is an exciting yet transformative journey filled with countless joys, challenges, and moments of wonder. It's a transformative experience that brings new...

Your go-to maternity outfits and the best bras to match Finding the perfect bras to match each outfit isn't typically the first thing that comes...

"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...

Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start....

Meet Emma Bäcklund, born and raised in the north of Sweden. Emma moved to Australia 10 years ago to study Art Direction in Melbourne and immediately fell...

Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...

Olivia Owens (@breakfast_babes and @boobiebarslice) is an inspiration to all mums. Her calmness and sense of postivity exudes in her everyday life and is something...

We spend so much of our pregnancy preparing for our one day of birth and little thought is often given to life after birth or...

Shana is one real mama. With a partner who does a fly in and fly off roster and a 22-month-old boy, Talan – she is...