HOTMILK JOURNAL
Welcome to the world of Hotmilk, where every woman’s journey is celebrated.
Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.
Ten Methods To Naturally Induce Labour | Hotmilk
If you're searching for natural labor-inducing techniques, we've got you covered! From movement to relaxation methods, we’ll explore 10 natural ways to help stimulate labour.
Why I Created Evolve — A Founder’s Story from Hotmilk
Q1: What inspired you to start Hotmilk 20 years ago? Lisa: Hotmilk began with a simple mission — to support women through pregnancy and nursing...
Why your post-breastfeeding body needs a new kind of bra.
As women, our bodies are our empires — yet too often, we forget to honor them the way they deserve. Through every stage of life,...
Breaking the Silence: Miscarriage & Loss Awareness Day
At Hotmilk, we stand for every journey through motherhood—the beautiful, the challenging, and the deeply painful. Today, on Miscarriage & Loss Awareness Day, we pause to...
How to Collect Colostrum | Hotmilk
Most healthcare providers recommend starting colostrum harvesting around 36-37 weeks of pregnancy, unless advised otherwise. Always check with your midwife or doctor before beginning, especially...
From Comparison to Connection: The Toxic Side of Mom Groups
It’s supposed to be a safe place. A late-night haven where bleary-eyed mums can swap advice about teething, tantrums, and toddler meals. But somewhere between the...
Best Nursing Bras for Comfort, Support & Pumping
Searching for the best nursing bra? You’re not alone. For most new mums, the top priorities are comfort, easy sizing for postpartum bodies, and the...
Comfortable Nursing Bras That Actually Support You
Hotmilk’s top picks for softness, support, and style during motherhood If there’s one thing we know at Hotmilk, it’s this: a comfortable nursing bra can...
Why Mums Trust Hotmilk Nursing Bras for Comfort and Support
When it comes to choosing a nursing bra, comfort and support aren’t just preferences—they’re essentials. At Hotmilk, we understand that every mother’s journey is unique,...
